The Medial Collateral Ligament (MCL) is one of the four major ligaments in the knee. It is located at the inner aspect of the knee joint. It attaches the tibia bone (found in your leg) to the femur (thigh bone) and prevents the knee from going inwards. An MCL sprain is an injury to the …
MCL Sprain: Grades, Symptoms, Treatment & Recovery Time Read More »
When there’s a sudden facial deviation to one side, two major things come to mind: a stroke and Bell’s palsy. Bell’s palsy and stroke tend to mimic each other because of some of the presenting signs of these conditions. However, they aren’t the same thing. Knowing how to differentiate them is important because their associated symptoms, treatment, …
Bell’s Palsy vs Stroke: What’s The Difference? Read More »
The hamstrings are the muscles found at the back of our thighs. They work together with the quadriceps (in front of our thighs) to move us from one point to the other. While the quadriceps straighten the knee joint and flexes the hip, the hamstrings bend the knee and take the entire leg backward. Hamstring …
Hamstring Tendonitis: Symptoms, Treatment And Recovery Time Read More »
The wrist plays a major role in using our hands and fingers. Learn what you need to know about a dislocated wrist in this simple and relevant article.
The quadriceps muscles are a group of four muscles found in the thigh of our legs. Muscles are joined to the bones by a tough tissue called the tendon. The quadriceps tendon joins the quadriceps muscle to the top of the kneecap. Quadriceps tendonitis is an inflammation of the quadriceps tendon. When the quadriceps contracts, …
Quadriceps Tendonitis: Exercises, Treatment and Recovery Time Read More »
Dental pain is a very uncomfortable condition that can have a huge impact on your daily life, making it become so difficult to perform simple tasks or activities such as talking, chewing, swallowing, sleeping or even being attentive at work. Regardless of what you think the cause of a toothache is, it is always good …
Why Do My Teeth Hurt? 8 Likely Causes To Know Read More »
Occasionally we tend to feel pain in our neck and in an attempt to provide some relief, we crack, pop or twist it quickly from side to side. What Causes Cracking Sounds In The Neck? Some things can cause cracking or popping sounds in the neck. Some of them may be due to: 1. Ligaments …
Is Cracking Your Neck Bad For You? Read More »
There are many things can lead to you being tired and sleepy all the time. Not all of them are medical conditions. Sometimes, it’s caused by certain lifestyle choices. In this article, we’ll discuss some of the medical and non-medical reasons that may be causing tiredness. Tiredness and sleepiness are the body’s natural response when …
Why Am I So Tired All The Time? Read More »
The knee plays a major role in our regular daily activities and is also the largest joint in the body. It is a hinge joint in the body found between the thigh and leg. It is made up of bones, ligaments, and muscles. A sprained knee is when there is an injury to the surrounding …
Sprained Knee: Causes, Symptoms & Treatment Read More »
You could be sleeping too much and not know why. Find out if you are sleeping too much and what could cause it.
Hookah is a water pipe usually used to smoke specially prepared tobacco. It is also known as Narghile, Shisha or Goza, depending on what part of the world you are in, and it is bad for you. A typical modern hookah has a head (with holes in the bottom), a metal body, a water bowl, …
Is Hookah Bad For You? Here Is The Truth Read More »
Pneumonia is a common respiratory disease that is contagious. Find out how it is spread, how it is treated and how to prevent it.
Persistent coughs can be very annoying, so we have explained 17 practical tips on how to get rid of a cough fast.
Sleep is a very important part of our lives. We need adequate sleep to function properly. During sleep, our bodies try to get their all-important rest, providing a much needed ‘restart’ for us to carry out our next conscious tasks and activities. Unfortunately, many people aren’t getting enough sleep, 30% of adults have insomnia. In …
How To Fix Your Sleep Schedule Read More »
Knee replacement is a surgical procedure in which the bone surfaces are replaced in order to relieve pain and discomfort at the knee joint. Knee replacement procedures are usually done for patients with severe osteoarthritis or a severe knee injury. People who undergo knee replacement are eager to get back to how they were before. …
Knee Replacement Recovery Time: What To Expect Read More »