Zubair Abdulahi, MBBS

Dr. Zubair Abdulahi is a licensed medical practitioner with a degree in medicine and surgery who is interested in using new media to influence health decisions by providing information on health queries. He has written for top publications in Nigeria like the Guardian. When he's not working as a doctor, he enjoys the game of football as well as sight-seeing and listening to classical music.

Why Do I Get Tired After Eating?

tired after eating

Feeling tired or sleepy after eating isn’t abnormal, as long as it doesn’t happen very frequently. Most times, it’s a natural occurrence that can happen during digestion. Other times, factors like your diet, the quantity of food you eat, medical conditions, and sleep deprivation can make you feel tired after eating. Causes of Tiredness After …

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Milia Under Eyes: How To Get Rid Of Them

milia under eyes

Milia are skin growths on different parts of the body, especially around the eyes. They are formed when keratin, a protein in our skin, is trapped under with dead cells, forming cysts. While they may look like pimples or acne, they are unrelated. Milia are often grouped together but may be solitary. A single cyst …

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All I Want To Do Is Sleep: 13 Possible Reasons Why

get enough sleep

Everyone deserves a good sleep after a busy day. However, we sometimes find ourselves struggling to stay awake despite having a fairly stress-free day or even after having 8 hours of overnight. When all we want to do is sleep, it may be a signal that something might be wrong with our body. In this article, …

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