Best Pillows For Shoulder Pain In 2019

Are you shopping for the best pillow to ease your shoulder pain?

To ease your shoulder pain, experts recommend a good sleeping position as well as a good pillow. Numerous products are in the market. However, getting the best can be tasking, especially with the enticing adverts offered by manufacturers.

We have reviewed the best products in the market and come up with the best. This review examined the pros and cons of each product as well as customers’ feedback. Getting the best pillow to ease shoulder pain requires you to be aware of what to look for in a product. These qualities are well discussed in this guide to make your purchase experience a pleasant one.

Below are the best pillows to ease shoulder pain. We first highlight the products that made our list with reasons why they made it.

Best Pillow For Shoulder Pain

1. XixiHome Adjustable Hypoallergenic Shredded Memory Foam Pillow – Most Adjustable

XixiHome Adjustable Hypoallergenic Shredded Memory Foam Pillow – Most Adjustable


2. SmartDelux Orthopedic Memory Foam Pillow – Best For Stomach Sleepers

SmartDelux Orthopedic Memory Foam Pillow – Best Pillow For Stomach Sleepers


3. ComfyLife Hypoallergenic Bamboo Memory Foam Contour Pillow – Best in Design

ComfyLife Hypoallergenic Bamboo Memory Foam Contour Pillow – Best Antimicrobial


4. Coop Home Goods Pillow – Most Comfortable

Coop Home Goods Pillow – Budget Pick


5. UTTU Tilde Adjustable Memory Foam Pillow – Our Top Pick

UTTU Tilde Adjustable Memory Foam Pillow - Our Top Pick


Having listed the five best pillows for shoulder pain, let us look at a detailed review of each of the products.

1. XixiHome Adjustable Hypoallergenic Shredded Memory Foam Pillow– Most Adjustable

XixiHome Adjustable Hypoallergenic Shredded Memory Foam Pillow – Most Adjustable

The XixiHome adjustable hypoallergenic shredded memory foam pillow is another product which relieves shoulder pain. The appearance might be misleading at first, but using this product will completely change your mind against any bias you might have about its appearance.

The pillow appears old fashioned. This product can perform excellently well more than what an ordinary pillow can do. Yet, it has the same shape as a standard product. It is filled with shredded memory foam.

You can easily adjust the firmness of this product to suit your needs. To achieve your desired level of firmness, just unzip and remove or add paddings accordingly. The product becomes custom-made for your needs.

The product cover is made with a mixture of bamboo-derived rayon and polyester. In addition, the cover is quilted for extra cushioning. Both rayon and polyester are fabrics used for their cleanliness and durability.

Furthermore, this combination is completely hypoallergenic and safe. The cover is also mite-resistant. The pillow lasts for a long period much more than its warranty period.


  • It has a breathable cover
  • It has an adjustable loft
  • It features adjustable firmness
  • It is hypoallergenic
  • It is Mite and pilling resistant
  • It is good for any sleeping position
  • It has a 30-day money back guarantee
    Both inner and outer cover is machine washable


  • It has a short warranty

Customers’ feedback

  • Customers reported that the pillow truly relieves shoulder pain and is very durable.


2. SmartDelux Orthopedic Memory Foam Pillow – Best Pillow for Stomach Sleepers

SmartDelux Orthopedic Memory Foam Pillow – Best Pillow For Stomach Sleepers

This pillow does an excellent job in relieving shoulder pain. While allowing users to sleep in any position of their choice, this product is especially good for stomach sleepers looking for a product to suit their position.

Because the contours of the Smartdelux Orthopedic memory foam pillow are not quite as sharp as others, it is easier for any type of sleeper to use. The pillow is made of gel-infused memory foal which enhances temperature regulation.

It is also hypoallergenic. The product is contoured to relieve stress on the shoulders. This pillow is recommended for stomach sleepers especially. The product pillowcases that are removable, soft to touch.

The memory foam is sturdy and breathable which enables a cool night sleep. This pillow has several advantages such as reducing shoulder and back pain. The product is comfortable most importantly for those that snore during sleep.

The product is manufactured to conform to the shape of your neck and shoulder. Your body sinks into this product and gives your body full support. To steady your head, neck and shoulder, it is structured with a unique design.


  • It is shaped for support
  • It is hypoallergenic
  • The foam is firm and does not shrink much even after prolonged use.
  • It is good for stomach, back, and side sleepers
  • It is effective against snoring
  • It is made up of gel-infused memory foam
  • It is dust mite proof
  • It has a washable pillowcase


  • The pillow is not washable

Customer feedback

Users noted that the product is too firm and may not be suitable for people who prefer more soft pillows. The company also has good customer service.


3. ComfyLife Hypoallergenic Bamboo Memory Foam Contour Pillow– Best In Design

ComfyLife Hypoallergenic Bamboo Memory Foam Contour Pillow – Best Antimicrobial

Whether you have moderate or severe shoulder pain, the ComfyLife hypoallergenic bamboo memory foam contour pillow is a great product to check out. It is designed in a sloppy nature to correctly align your shoulder for good night sleep.

It has a sloping design which helps to align your shoulders correctly when you are sleeping. Although the pillow is made of memory foam, it cannot be washed. The cover on the hand is machine washable because it is made of a combination of bamboo and rayon.

The combination of this cover makes it highly durable and hypoallergenic. This product is unique in that it is firm and has the ability to contour your head, neck, and shoulders for a good night sleep.

It comes with a 100% money back guarantee. You can still get a refund should you decide that the pillow is not for you ten years down the line. The company will also cover the cost of replacement even if the pillow is damaged in the future.


  • It has a sloping design to support your head, neck, and shoulder
  • The cover is washable and hypoallergenic
  • The product is breathable
  • It has a lifetime guarantee
  • There is a 100% refund guarantee


  • The pillow is not washable

Customers’ feedback

Customers noted that the pillow has a cool-flow system.


4. Coop Home Goods Pillow – Budget Pick

Coop Home Goods Pillow – Budget Pick

The Coop Home Goods pillow is another product which helps to relieve shoulder pain. It is made up of shredded memory foam which enhances the cooling effect of the pillow. It is adjustable and breathable.

The product contours to your neck, helping to align the shoulder and the spine during use. The product is made from a hybrid of polyester and rayon from bamboo. This cover ensures that the pillow cools the body and absorbs moisture.

To keep the product hygienic, you can remove the cover to wash it. In addition, the products used in manufacturing this pillow are CertiPur–US certified.

The product dissipates heat quickly because the fill is shredded. This ensures you are kept cool throughout your sleep time. The zipper allows you to manipulate the fill the way you like, making it adjustable to your desired level of comfort. It is also hypoallergenic and comes with a five-year warranty.

While users of this product reported that the product comes with factory odor, it did disappear after 48 hours. The product offers excellent value for money.


  • It has a hygienic cover
  • It has a cooling technology to keep you cool
  • It delivers optimal airflow to the head, neck and shoulder for comfortable sleep
  • It is durable and does not get flat easily
  • It contours and mold easily
  • It can be washed easily with a machine
  • The materials used are CertiPur–US certified
  • It comes with a 5-year warranty


  • It has an unpleasant odor at first

Customers’ Feedbacks

Users found that this product is very special because it reduces neck and shoulder pains. In addition, the product does not heat up while you sleep.


5. UTTU Tilde Adjustable Memory Foam Pillow – Our Top Pick

UTTU Tilde Adjustable Memory Foam Pillow - Our Top Pick

The UTTU Tilde adjustable memory foam pillow is manufactured to provide the best support for your head, neck, and shoulder. The product is structured to relieve any shoulder pain that you may experience.

To create the perfect level of firmness exactly for you, paddings can be removed or added. This design allows you to have a beautiful night sleep. The product is well certified which gives a proof of the quality of the pillow to relieve shoulder pain.

The product is manufactured with high-quality materials that are hypoallergenic and safe for you. This pillow is, however, heavy when compared to others on the list. The product comes with a 5-year warranty which is one of the longest in the market.

Below are the pros, cons and customers’ feedbacks.


  • It features adjustable loft
  • It has adjustable firmness
  • It is hypoallergenic
  • It has a 5-year warranty
  • It is Mite and pilling resistant
  • It is both ISPA, CertiPUR-US, and OEKO-TEX certified
  • It is good for any sleeping position
  • The cover is machine washable


  • The pillow is not washable

Customers’ Feedbacks

Customers revealed that the product relieves shoulder pain, however, it is heavy when compared to other pillows.


Buyers Guide

Buying the best pillow from the numerous products in the market can be challenging. Buying a product which relieves shoulder pain requires good know-how of the pillow market. This section will simplify the guide to getting the best product that will meet your needs.

If you experience true depends on several reasons your pillow may be the first line of getting rid of it. No matter the type of sleeper that you are, you need a product that will help you get rid of shoulder pain.

Side sleepers are especially at risk of having shoulder pain, hence, we have taken a critical review of the different products in the market to help you relieve shoulder pain.

What causes shoulder pain?

To understand what causes shoulder pain, we need to have an idea of the shoulder joint. The shoulder joint is the most mobile in the body. However, the mobility comes with the price, it is very prone to different types of injury most expensive traumatic.

In the shoulder, several muscles ligaments and tendons come together to hold the joint in place. Pain could arise from any of this structure and can be gradual or sudden.

Sudden pain over the shoulder could result from injury either to the rotator cuff muscles or a pull on the ligaments while using the arm. Pain which is gradual in onset can result from a compression injury.

The shoulder joint takes the full weight of your head and neck, thereby putting a strain on the muscles, ligaments, and tendons.

While you might have changed your mattress to one that allows you to have a pleasant night rest, a bad pillow can give you shoulder pain. In addition, a poor sleeping position can also result in shoulder pain.

The Role Of A Pillow In Easing Shoulder Pain

Apart from having a comfortable mattress, a pillow is another product which cannot be overemphasized in easing pains, whether on your shoulder or on every other part of your body.

A pillow that will relieve shoulder pain should be structured in such a way to support your head and neck as well as the spine. When the spine is well supported and fits to the appropriate shape, then the risk of having a shoulder pain is reduced.

For side sleepers, your pillow should be thick enough to make up for the difference between the depth of the shoulder and the neck. No matter the type of sleeper you are, a good pillow that will contour around your neck comfortably is needed to get rid of shoulder pains.

A pillow that is comfortable and helps to get rid of shoulder pain should the one that discourages you from turning and tossing in bed. If your head and neck are well cradled, the risk of having a shoulder pain is reduced.

What To Look For When Getting A Pillow For Shoulder Pain

A proper pillow should be able to touch the top of your shoulders and remained directly under your head and neck. The product should be thick enough to lift your head into the same alignment you have while you are standing upright.

Side sleeper that experiences shoulder pain needs a high depth product. If you sleep on your back, a low to medium loft will be appropriate for you. On the other hand, if you sleep on your stomach, you need a very low loft.

Pillows that are too high can create cramping and compress important structures in the shoulder. On the other hand, the upper part of your shoulder gets strained if the pillow is too low. This is because your body struggles to hold your head in place.

An ideal pillow should be big to cover your entire head and neck and small enough that you can place it up to about two inches away from the edge of the mattress. This is to prevent any accident that may want to arise.


It is generally recommended that you replace your pillow after every three years because the filling compresses and loses firmness with time. Those who sleep on their side will discover that this occurs earlier because of the amount of loft that is needed for support.

It is recommended that you replace your pillow when you see obvious signs of wear and tear. In addition, you can consider replacing your pillow when you replace your mattress. Some people replaced their mattress while retaining their pillow and this may be the source of pain being experienced.

While you may not consider spending a lot of money on a pillow as a dream, a good product can make a difference in relieving shoulder pain. Some of the products on this list may appear expensive, but they offer good value for money.

With a good pillow which supports your neck and re-align your spine, then you should bid pain a goodbye. It is needless to say that cheap products do not offer the kind of support that you may gain from others. In most cases, they may not provide the necessary support and alignment for your head neck and shoulder.

While we do not recommend spending so much on a pillow, we do recommend that you get one that will do the job for a longer period of time. Investing in a pillow, therefore, means you are getting a good product and one that will not lose its shape within a few months from time of purchase. Do keep an open mind about pricing of pillows.

Pillow type

There are different types of pillow in the market. Each of these has their unique properties.


The standard pillow has a higher middle and sloping edges it is the most common type of pillow in the market.


This type of pillow slope from the bottom to the top the design allows you to get into different position when compared to a standard pillow. This helps to relieve shoulder pain easily.

Multi level

The appearance of these products differs from a regular pillow it does not resemble a pillow at all. It appears like a miniature sofa cushion with lots of looks and creams for head and neck support. This design allows you to find a position that best suits your needs.


The size of the pillow that you purchase should be based on the amount of support you need. A pillow that is too high will cause you pain more than you bargained for.

A pillow that is too high will end up causing you neck and shoulder pain. Getting the right size of the product that will work for you is crucial to eliminating shoulder pain.

Sleep position

Your sleep position is another thing to consider while purchasing a pillow to relieve shoulder pain. If you are a combination sleeper, you need to get a product that will suit that purpose.

A good combination product ensures your head, neck, and spine are well aligned. It gives support that ensures pleasant night rest. Place your shoulder out in front a bit if you chose to sleep on your side.

Fill Materials

The fill material of a pillow determines if it will relieve your shoulder pain. A pillow with poor fill material will not stand the test of time.

Memory foam

Memory foam pillows often contours around the head and neck and they are usually larger and thicker than others. The foam condenses so much when you lay on it.


Latex is a material that is known to be highly durable. This makes it a good choice for pillows since you use them often. Latex pillows will also usually have a quilted cushioned layer to make them a bit softer to the touch.

Cover Material

A cover that is hypoallergenic is recommended. Some materials are more durable than others. Covers made from a combination of bamboo and rayon often last longer. Cotton covers are the most common materials used.


The level of firmness of a pillow depends entirely on you. When getting a pillow to relieve shoulder pain, it is recommended that you get one with desired level of firmness. A pillow that is too soft or too firm will not give the level of desired support.


Pillows are used every day and tend to become dirty from constant use. To keep the product you are buying fresh and lean, it needs to be washed from time to time. You need to be sure that the pillow you select will be easy to wash.

Consider how you will wash the cover and the pillow itself. A clean product will give you more pleasant sleep.


Selecting a product with warranty will ensure that you get a replacement if it is defective. Some of the best pillow that relieves shoulder pain are quite pricey. Having a warranty of your product will ensure your money do not go down the drain.


Having reviewed the best pillows for shoulder pain and a buyers guide, we believed getting the best product should be easy by now. Have used any of the pillows on this list? Is there any other product that should make this list? Let us know in the comment box below

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Opeyemi Adesope

Opeyemi Adesope holds a Bachelor's degree in Biochemistry and is currently a medical student. He loves making research to help people make healthy choices. He enjoys sightseeing and having timeouts with family.
Opeyemi Adesope