Fitness

Blood Pressure During Exercise: What Really Happens?

blood pressure during exercise

Blood pressure is a major vital sign that is usually checked regularly to ensure an effective cardiovascular system. If there is a high blood pressure (hypertension) or low blood pressure (hypotension), medical intervention is often required. Exercise, they say, is the best medicine and is usually recommended to people living with hypertension or at a …

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Best Exercise Bike Review 2019 [Upright & Recumbent]

Nowadays, there’s been a growing interest in the use of stationary exercise bikes to keep fit. With the numerous benefits these pieces of equipment bring, there’s no surprise that many physiotherapists and doctors recommend it as a low-impact but effective way to keep fit, lose weight and stay healthy. Whether you’re just recovering from surgery …

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