There are many things can lead to you being tired and sleepy all the time. Not all of them are medical conditions. Sometimes, it’s caused by certain lifestyle choices. In this article, we’ll discuss some of the medical and non-medical reasons that may be causing tiredness. Tiredness and sleepiness are the body’s natural response when …
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Seroquel is a drug prescribed for its antipsychotic effects. Here’s what you need to know about using Seroquel for sleep.
You could be sleeping too much and not know why. Find out if you are sleeping too much and what could cause it.
Most adults need about 7-9 hours of sleep every day. Being unable to fall asleep can be due to many reasons from having a lot on your mind to having a sleep disorder. If this problem persists for more than a few days, it might be best to talk to your doctor. Below are possible …
Why Can’t I Sleep? 10 Likely Reasons and What To Do Read More »
Feeling tired or sleepy after eating isn’t abnormal, as long as it doesn’t happen very frequently. Most times, it’s a natural occurrence that can happen during digestion. Other times, factors like your diet, the quantity of food you eat, medical conditions, and sleep deprivation can make you feel tired after eating. Causes of Tiredness After …
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Having just 4 hours of sleep is not enough and could put you at risk for many problems like lowered immunity, poor memory, and heart disease. In this article, we’ll discuss how many hours you really need to sleep per day and the dangers of sleeping for only a few hours. How Many Hours Should …
Is 4 Hours Of Sleep Enough? Read More »
Everyone deserves a good sleep after a busy day. However, we sometimes find ourselves struggling to stay awake despite having a fairly stress-free day or even after having 8 hours of overnight. When all we want to do is sleep, it may be a signal that something might be wrong with our body. In this article, …
All I Want To Do Is Sleep: 13 Possible Reasons Why Read More »
Sleep is a very important part of our lives. We need adequate sleep to function properly. During sleep, our bodies try to get their all-important rest, providing a much needed ‘restart’ for us to carry out our next conscious tasks and activities. Unfortunately, many people aren’t getting enough sleep, 30% of adults have insomnia. In …
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