Sleep

Why Do I Get Tired After Eating?

tired after eating

Feeling tired or sleepy after eating isn’t abnormal, as long as it doesn’t happen very frequently. Most times, it’s a natural occurrence that can happen during digestion. Other times, factors like your diet, the quantity of food you eat, medical conditions, and sleep deprivation can make you feel tired after eating. Causes of Tiredness After …

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All I Want To Do Is Sleep: 13 Possible Reasons Why

get enough sleep

Everyone deserves a good sleep after a busy day. However, we sometimes find ourselves struggling to stay awake despite having a fairly stress-free day or even after having 8 hours of overnight. When all we want to do is sleep, it may be a signal that something might be wrong with our body. In this article, …

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