Mobility & Rehabilitation

Best Tens Unit Reviews For 2019 [Updated]

best tens unit

Transcutaneous Electrical Nerve Simulation – TENS – is an electronic therapy technique that uses controlled voltage, current and pulse width of an electrical signal in relieving pain. The TENS machine produces a signal and transmits it to your skin. It does this using the self-adhering electrodes. Users can control the intensity and duration of sessions …

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Knee Replacement Recovery Time: What You Need To Know

knee replacement recovery time

Knee replacement is a surgical procedure in which the weight-bearing surfaces are replaced in order to relieve pain and discomfort at the knee joint. Knee replacement procedures are usually done for patients with severe osteoarthritis or a severe knee injury. People who undergo knee replacement are eager to get back to how they were before. …

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Best Knee Scooters- Review For 2019 [Updated]

best knee scooter

There’s been a big advancement in the development of mobility aids. Gone are the days when the options people had were limited to crutches and traditional walkers. Today, we have things like stair lifts, transfer benches, and even knee scooters. Just in case you didn’t know, knee scooters are also called knee walkers or broken …

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Best Electric Scooter Review For 2019 [Updated]

best electric scooter

If you are currently looking for the best electric scooter right now, you’ve come to the right guide. In this article, we will be reviewing the top 5 electric scooters, discussing their features, pros, and cons. We also tried to classify these scooters based on who they best suit. We will start by listing them …

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Best Tennis Elbow Brace & Strap Review For 2019

best tennis elbow brace

Elbow pain can arise from different daily activities that require consistent movement of the elbow and wrist. example of such includes sport such as tennis. Tennis elbow, medically called lateral epicondylitis can also develop from regular use of computer and hand tools. A tennis elbow brace is worn to reduce and prevent muscle overwork. What …

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Shower Wheelchair Review For 2019 [Updated]

Shower wheelchair

A very comfortable shower wheelchair is a very necessary piece of equipment for those who aren’t able to walk. They aren’t just wheelchairs that move around, but these are wheelchairs that are able to also handle the shower and toileting. They are really important tools in aiding mobility in people who aren’t able to walk …

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5 Tub Transfer Benches For 2019 [Updated]

tub transfer bench

Owning a tub transfer bench is a big necessity for people who have limited mobility. The truth is that these benches make life a lot more comfortable, and decrease the need to always have caregivers assist when trying to shower. Showering is one activity that many disabled or paralyzed persons have challenges with because it …

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Lower Left Back Pain: Causes And Treatment

left lower back pain

Pain in any part of the body could range from bothersome to excruciating and it makes you wonder why anyone has to experience it. However, it is necessary because it is the body’s way of saying ‘Hey, something’s not right ‘. Lower left back pain means something is wrong in that region. A number of …

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Numbness In The Left Arm and Hand: Causes And Treatment

numbness in left arm

Numbness in any part of the body is not a normal sensation, especially if it persists, and may be due to a number of reasons. It is commonly due to a problem affecting a nerve or the collection of nerves supplying an area of the body. Numbness due to nerve affectation is caused by damage, …

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Inner Thigh Pain: Possible Causes And Treatment

Inner thigh pain

When we mention inner thigh pain, we tend to think about groin pain or groin injury that usually affects athletes or exercise enthusiasts. The inner thigh is in close proximity to the pelvis, hip, knee, and back. This means that anything that affects these body parts can cause pain at the inner thigh. This post …

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Teak Shower Bench Review For 2019 [Updated]

teak shower bench

Let’s face the fact: Teak is an awesome type of wood. There probably isn’t any better type of wood on the planet right now that can handle repeated wetness and drying without losing its quality. For thousands of years, it has been used extensively to design places that require durable materials that can withstand moisture …

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10 Stretches For Lower Back Pain Relief

Lower Back stretches

Lower back pain is described as the most common work-related musculoskeletal disorder. It can be annoying and can affect your daily activities. However, there is good news- there are stretches you can do anywhere to help relieve it and prevent the stubborn back pain from returning. In this article, we will be looking at the …

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Extensor Tendonitis In Foot: Causes, Treatment & Recovery Time

extensor tendonitis

The foot is used to walk, run, jump, and do so many things which makes it prone to injuries. The foot has a lot of soft tissue structures like the muscles, ligaments, and tendons. When any of these get injured or inflamed, it causes a lot of discomfort and difficulty walking. A tendon is a …

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7 Shoulder Impingement Exercises For Pain Relief

shoulder impingement exercises

The shoulder is one of the most mobile joints in the body. The shoulder connects the upper limbs to the trunk. A lot can cause pain at the shoulder joint and in this post, we will be looking at shoulder impingement and the exercises that can help relieve pain. What Is Shoulder Impingement? The shoulder …

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